A strong grip is critical for a range of sports, including gymnastics, wrestling, and everyday activities, such as opening a jar or carrying luggage The Adjustable Grip Strengthener will ensure that the next time you attempt a deadlift, the bar slipping won't be a lingering thought in the back of your mind. Build strength in your fingers, hands, and forearms while easily adjusting the resistance, from 10 to 132lbs. Fortify Your Grip Strength ? Increase grip strength and endurance by training fingers, wrists, and forearms which are known to be some of the most overlooked parts of the body. ? Easily adjust the resistance from 22-132LB(10-60kg). to fit any training level, beginners to advanced. ? Great for rehabilitation, increasing hand and forearm circulation, and stress relief ? Curved design and anti-slip handle provide secure grip and comfort ? Compact size and shape so you can train anywhere ? An anti-slip handle and high-quality stainless steel springs make the hand gripper is comfortable to use. *Our products are made with the highest quality non-toxic materials: stainless steel, plastic, and rubber. 30-Day Satisfaction Guarantee Not satisfied? We will give you a full refund! Any problems? We will send you a replacement free of charge! Our company mission is to be a part of your health journey. This will not happen if you are left unsatisfied. Shipping Times Australia/New Zealand: 7-13 Days North America: 10-20 Days Europe: 10-20 Days Rest of the World: 7-25 Days Note: Due to COVID-19 there might be slight delays.