The proprietary OnCourt OffCourt Sports Ladder Agility Training Tool is arguably the best footwork ladder in the world. The SportLadder has flat-bottom rungs to minimize slipping if accidentally kicked, but the rungs are also rounded on the top to guide athletes to pick up their feet for ideal movement biomechanics. Note that while flat rung ladders are also popular, the rounded top of this SportLadder automatically guides athletes towards better running and movement habits. If you care about your athletes, this is the investment to make!FEATURES:Brilliant yellow for increased focus and intensity. 100% Slip-Free Rungs.Rungs are 18" apart and 16" long.30-foot ladder comes in 2 parts.Includes highly durable zipper case.The SportLadder is now better than ever with a NEW and IMPROVED material –guaranteed to never slip! It is made of patent pending non-slip material blend of plastics and rubber. Perfect for all of your on and off court training needs.